The Spicy Blueberry
- Two handfuls of fresh organic blueberries
- Two very ripe organic bananas
- Half a lime, a big organic lime
- 3 large organic mint (spearmint)
- Half teaspoon (about) of peeled organic Ginger
- Two BIG handfuls of fresh organic Kale.
- 4-5 handfuls of Ice.

I started with blending the blueberries, 3 handfuls of crushed ice and 2 bananas. I then squeezed the half lime into the blender, added the mint and ginger. When that was "chunky", I blended the Kale. I first started with one handful, because honestly I didn't know if my taste buds would enjoy the veggie - fruit mix. It was delicious, so I added the second big handful along with one more handful of ice. - I like to chew on the ice, however it could be replaced with water if you don't like that texture.

The smoothie had a ZING to it, probably the best smoothie I've ever had. I put it in a glass jar then to the freezer for tomorrow morning. WIN!
You should try it. :) Your taste buds will thank you.
<3 Katie
No comments:
Post a Comment